Overview
The Langtang Gosainkunda trek is open to trekkers following the earthquake, and Langtang National Park remains the closest major trekking region to Kathmandu for views on this scale. The trek starts at Dhunche, reached after an 8 to 9 hour drive through the high hills on a narrow mountain road, and ends at Sundarijal on the edge of Kathmandu.
The Government of Nepal established Langtang National Park in 1976 to protect the region’s flora and fauna across 1,710 square kilometers, spanning parts of Nuwakot, Rasuwa, and Sindhupalchok districts. In 1998, an additional 420 square kilometers around the park was declared a buffer zone.
Combined with an extension through Shivapuri National Park, this trek works well as an introduction to trekking in Nepal. The trail passes through ethnic Tamang villages and lush forest before opening into the wide Kyanjin Valley (3,800m), ringed by snow peaks.
The valley takes its name from an old Gompa (monastery) that gives a 360-degree view of the surrounding mountains. From Kyanjin Gompa, a side trip to Tserko Ri (5,033m) is a strong option for those with an extra day. Further extensions from Kyanjin Gompa include Yala Peak or Naya Kanga climbing, the Baden-Powell Scout Peak expedition, or a crossing of Ganja La Pass (5,122m).
On the way back down toward Thulo Syabru, the route climbs to Gosainkunda Lake (4,380m), also known as the Frozen Lake. After crossing Gosainkunda Pass (4,609m), also called Lauri Binayak, the trail descends to Tharepati. The pass is typically closed in February and March due to snow.
Trekking in the Langtang region isn’t considered strenuous overall, since most of the route follows a gradual ascent along the river valley, though it still has its demanding stretches. The trek finishes at Sundarijal, the watershed area that supplies most of Kathmandu’s drinking water. It can also be customized to combine with the Tamang Heritage trail.
Park regulations and permit details are available from the Department of National Parks and Wildlife Conservation.
For a shorter version of this route, see our Langtang Valley Trek and for a nearby cultural extension, see our Tamang Heritage Trail.
Highlights
- Free from flight complications, since the trip runs entirely by road and on foot
- A visit to Tibetan-influenced villages in Langtang Trekking to the foot of the glaciers at Kyanjin Gompa
- An ascent of Tserko Ri (5,033m) Spectacular views of Langtang Ri and Ganesh Himal
- A visit to the pilgrimage site of Gosainkunda Lake The adventurous Lauri Binayak Pass (4,609m)
- A mix of Sherpa, Tamang, and Lama cultures along the route Terraced farmland and countryside landscapes
- Rich vegetation and flowers along the trail
